Reading “Screened In” by Anthony Silard.

Been reading at Chris Beardsley’s website, good stuff: https://www.strengthandconditioningresearch.com/

Leisure time has been commodified.

Reading “Atomic Habits”, but can’t fully get into it. Seems like it’s missing something from a philosophical perspective.

Four-mile trail run yesterday. Park was packed. 68 degrees in January!

Really clamping down on screen time this year.

Tried a new running trail, but turned out it was all pavement. Ended up running laps on a baseball field instead.

BB-8

Trying out micro.blog

I have listened to exactly zero podcasts in my life. Not my way of processing information.